What to eat and avoid on a low-fiber diet

Fiber is an essential part of a healthful diet, but some people may benefit from eating less fiber, especially if they have irritable bowel disease (IBD) or have had a recent bowel surgery. In this article, learn which foods to eat and to avoid when on a low-fiber diet, as well as tips on how to get adequate nutrients.

from Nutrition / Diet News From Medical News Today https://ift.tt/2vqoI5A