What are the health benefits of balsamic vinegar?

Balsamic vinegar is a food cupboard staple in many kitchens. It can be used on roasted vegetables, salads, and as a marinade. In this article, we look at the many health benefits of balsamic vinegar, including reducing blood sugar, lowering cholesterol, and aiding weight loss. We also cover the possible risks.

from Nutrition / Diet News From Medical News Today https://ift.tt/2LsvVWF