Can dietary changes help acne?

Acne is a common skin condition. While many myths surround the diet's impact on acne, some scientific evidence suggests that a person may be able to fight breakouts by consuming high levels of omega-3 fatty acids and avoiding certain foods, such as dairy products. Learn more about the anti-acne diet here.

from Nutrition / Diet News From Medical News Today https://ift.tt/2Kg2oxL