Anti-inflammatory meal plan: 26 recipes to try

For people with chronic inflammatory conditions, diet can have a powerful effect. Certain foods can help to reduce joint pain, stiffness, and other symptoms. These include omega-3s, antioxidants, and probiotics. In this article, we provide 26 anti-inflammatory recipes you can use in a healthful, nutritious meal plan.

from Nutrition / Diet News From Medical News Today https://ift.tt/2LyLniV