How can I increase my platelet count naturally?

Platelets are an essential component of the blood because they help with clotting. Natural ways to increase platelet count include dietary changes, such as eating folate and vitamin C-rich foods and avoiding alcohol. Taking supplements, such as chlorophyll, may also help. Learn how to increase platelet count here.

from Nutrition / Diet News From Medical News Today https://ift.tt/2Pni1WZ