Can you eat sushi while breastfeeding?

While many women know that they should avoid sushi during pregnancy, they may wonder whether or not sushi is safe to eat while breastfeeding. There is no reason to avoid eating sushi from a reputable source while breastfeeding. Some types of fish may have health benefits for the woman and baby. Learn more here.

from Nutrition / Diet News From Medical News Today https://ift.tt/2MkgAH1