The 10 best probiotics for vegans

While yogurt is a popular probiotic food, it is not suitable for vegans. However, many other plant-based foods contain probiotics, including miso, tempeh, kombucha, sauerkraut, and kimchi. In this article, learn about these and other vegan probiotic foods, including the health benefits they may offer people.

from Nutrition / Diet News From Medical News Today https://ift.tt/2OGvGIN