What are the benefits of lion's mane mushrooms?

Lion’s mane mushrooms may offer some health benefits, such as reducing inflammation, boosting immune function, and improving cognitive health. People can cook with the mushrooms or take supplements. There are no known side effects, and they should be safe for most people to eat in moderation. Learn more here.

from Nutrition / Diet News From Medical News Today https://ift.tt/2CXXGWd