mercredi 7 novembre 2018

What are the benefits of intermittent fasting?

Many people try intermittent fasting as a way to lose weight. Research shows that there are benefits to eating during a short window of time during the day, including improvements in heart health and brain health. Learn more about the best benefits of intermittent fasting here.

from Nutrition / Diet News From Medical News Today https://ift.tt/2JM1Ot2

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