What are the health benefits of cucumber water?

Cucumber water is helpful for promoting hydration, weight loss, and lower blood pressure. It is simple to make, and cucumbers are rich in vitamins A and K, as well as potassium and magnesium. It can be a tastier alternative to water. Learn more about the health benefits of cucumber water, and how to make it here.

from Nutrition / Diet News From Medical News Today https://ift.tt/2ThB6wI